Kristina ^{Author of articles}

author:

Kristina

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3 Articles

Author's articles

• Petal diet for weight loss
  Diet "6 petals": what it is based on and how it works, the sequence of "petals", the basic rules, the approximate menu and recipes for the week (fish, vegetables, chicken, cereals, cottage cheese, fruit days), ways out of the diet, contraindications.
  6 November 2026
• Proper food: Where to start?The most detailed guide for switching to PP!
  Proper nutrition for weight loss per day, whose recipes are proposed in this article will help you achieve damage.Without changing the diet, physical activity will not produce the desired result.
  21 July 2025
• Protein diet
  A protein diet for a group of muscle mass is based not only on the use of protein but also food foods, which contains carbohydrates and fats.Prohibited products for a protein diet include a high fat content, bread and any pastes, sugar, butter.
  14 June 2025