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Basic principles of diet and nutrition for gout. List of prohibited and permitted products. Features of nutrition during an exacerbation. Drinking regime. Sample menu for a week for gout.
15 January 2024
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How to lose weight without outside help and where to start losing weight - motivation, calculation of daily calorie intake, nutrition rules, allowed and forbidden foods, sports and cosmetology.
7 January 2024
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Swedish nutritionist Anna Johansson came up with an interesting diet "6 petals", which allows you to lose weight quickly (up to 4 kg per week). An effective diet will allow you to lose at least one dress size, so get ready to change your wardrobe, because you will become slim, happy and cheerful!
29 December 2023
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How to lose 7 kg in a week and is it realistic? Ten tips for those who want to lose weight quickly. Diet for 7 days: menu.
21 December 2023
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Watermelon diet - general principles. Advantages and disadvantages of the diet. Allowed and prohibited products. Watermelon diet menu.
4 August 2022
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Therapeutic nutrition for pancreatitis. Diet number 5p. Features of nutrition, therapeutic diet menu.
27 July 2022
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Weight loss on a drinking diet: menu for a month, recipes.
23 July 2022
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Diet for gastric gastritis: the menu for the week. Find out which foods are allowed and prohibited for gastritis, see a sample menu.
22 July 2022
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What is the Japanese diet, basic rules and features to lose weight in 7 days. Advantages and disadvantages of the food system, allowed and forbidden foods. Sample menu for the week. Contraindications, reviews of people.
18 July 2022
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What is the right food and what foods can be eaten with a healthy diet. Is it possible to lose weight with PP? List of permitted and prohibited foods with proper nutrition. Examples of a PP menu for weight loss for a week for 1000, 1200 and 1500 kcal.
15 July 2022
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What is a good protein diet for weight loss, its basic rules and features, how to make a menu for 10 days. Allowed and forbidden foods, good and bad. A possible ten day diet to lose weight. Correct output. Precautions and contraindications.
12 July 2022
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How to remove the stomach in a week at home. Is it realistic to lose 3-7 kg per week? Menu for weight loss in a week.
30 June 2022
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The preferred diet for 7 days is based on low calorie foods. Refers to strict diets and requires strict adherence to the average daily calorie content, which should not exceed 1200 calories. After 7 days, the weight is reduced, and tenderness appears in the body.
30 June 2022
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The presented material provides the most useful information about the known buckwheat diet. The article discusses its advantages, its disadvantages, a menu for three days or more, as well as the right way and tips not to harm your health.
29 June 2022
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Sports for weight loss are more effective, as they promote fat burning. Variety of exercises for weight loss at home and gymnastics. Nutrition control during exercise.
29 June 2022
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These diet, its essence, types of diet, stages of entry and signs of ketosis, contraindications, menus, recipes.
28 June 2022
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Every lady dreams of being a slender and fragile statue. But we can not always follow a strict diet, go to the gym. Do not despair, we will teach you how to lose weight fast at home with exercise, folk remedies and proper nutrition.
10 November 2021
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Cottage cheese diet for weight loss: compliance features and general principles, menu options for 3 and 7 days for weight loss. Recommended and forbidden foods, ways to get out of the diet and contraindications for weight loss in a dairy product.
6 November 2021
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Abdominal and side slimming exercises, which are described in the article, will be most effective when combined with proper nutrition.
6 November 2021
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This article will show you how to properly follow the Ducan protein diet. The rules for observing the main stages of the diet are described and a menu is given for each of them. Recipes of possible meals are given.
6 November 2021
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The article describes the most effective ways to lose weight at home: diet and nutrition rules, special exercises and procedures for weight loss, useful recommendations. Common Mistakes When Losing Weight And How To Avoid Them
6 November 2021